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Submitted by: Sanukta Jaiswal
With modern amenities and social structure lifestyle, people have witnessed drastic transformations. Business meetings, press, club, parties and late nights are becoming familiar terms for metropolitans. Eating habits are getting disturbed in the busy schedule of day-to-day activities. This as a result causes for lifestyle medical syndromes. Hemorrhoids are one of the majors which affect persons who expose themselves radically to disproportionate eating habits.
In medical terminology hemorrhoids are explained as vascular structures in anal cavity helping in controlling stool motion. These are fibrous tissue coagulation around the rectum region. There are several kinds of medical conditions for hemorrhoids exist in human body. The internal types are present with mostly painless rectal bleeding and the external types are typically associated with severe pain around the rectal region. Hemorrhoid symptoms can be easily identified with simple observations. While you can feel the external types around anus, the internal types can be observed during process of stool excretion. Among other prominent symptoms itching, bleeding around the rectal region and lump muscular structure around the anus are mostly visible. Excessive straining, itching and rubbing the anus may worsen the condition. Normally the symptoms disappear after few days and not every one affected witness symptoms.
Analyzing the causes associated with such a chaotic anatomic phenomenon it s commonly observed that constipation is the major player. Apart from this many other physical activities like constant diarrhea, sitting for a long time, sitting on toilet seat for loner period, child birth, heavy lifting and obesity are considered as contributing factors for development of hemorrhoids in humans.
Under normal circumstances and early detection, hemorrhoids can be taken care of by home remedies. Adding substantial dietary fiber in daily routine can help in getting smooth bowel motion and can considerably reduce the chances of occurrence. Dinking adequate amount of water can keep the body hydrated and reduces the risk. Regular exercise is another added advantage to keep your body away from dry bowel movements. You can practice sitting on toilet seat for lesser period and use smooth wipes like baby wipes for cleaning purpose after each bowel movement. For most of us job profiles are sitting kind of profiles. Having such a job profile you can practice taking a short walk each hour to relax your anal muscles. Avoiding lifting heavy can help to evade straining anal muscles and thereby shunning chances of occurrence. Regular intake of natural laxatives like prunes also helps to smoothing the bowel movement and thereby restraining the occurrence of such pity things.
With the ever busy lifestyle where there is hardly any space to think about your own, you may not detect development of hemorrhoids at early stage. Under such circumstances people come to know about the matter when the things are aggravated. Asking for a professional treatments and cures for hemorrhoids can help to ease the matter to a great extent. Although treatments are available under modern medical science, but these are quite painful and full of long term side effects. Many natural alternatives are available like herbs, shrubs, vitamins and minerals, which can effectively take away the pain and can help in normalizing life. Is an age old saying Prevention is better than cure and this sits fit in case of hemorrhoids!
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